WORKSHOPS

WORKSHOPS

Descriptions

BREATHE EASY

On Sundays starting on the 11th of June, ending on the 16th of July (6 sessions) from 4 to 5pm

Join Bohemian for some contemporary African dance. It is a great way to get in touch with your body and your breath, to workout on some great African tunes while cultivating joy in this fun way of exploring movements.

About Bohemian:

“Music Movement and mindfulness is my soul My name is Bohemian-Cosmos Thanni also known as Bohemian Thought or Domino Dread within the entertainment industry. I am a singer songwriter, DJ, spoken word artist and performer. I travel across New Zealand and the world as a performing artist and when not doing so, I am a contemporary African dance and wellness facilitator. As a wellness facilitator I practice the ancient art of Ka Huna bodywork (a Polynesian holistic massage) and chakra balance. African dance in my opinion is the root of modern and classical dance. The movements are derived from nature and as such can be very expressive, using every inch of the body. It also has deep roots in spirituality and to further enhance the dance experience, we sometimes integrate Polynesian moving meditation into the dance class. My Mission is to help you connect to your inner rhythm and your inner child. So come and dance and fly with me; I can’t wait to dance your bodies, empower your soul and free your mind.”

 

PAST-LIVES EMOTIONAL RELEASE

On Saturday the 26th of August from 4 to 6pm

In this 2 hours workshop, you will work on first creating a safe place for you to feel confident and protected in the learning and clearing that you’ll be doing.

I will then lead a meditation that will allow you to go deep within yourself and find old memories of past experiences (possibly past-lives). You will learn techniques to feel the energy attached to the past, locate it and then release it.

This work is extremely powerful and can help you shift immensely in your life. Trust that you have all that you need to be able to do the work on yourself, under my guidance. You are the actor and creator of your life and I know that everyone has a natural ability to heal from old traumas and experiences.

I have been working with individuals for years and the results that come from acknowledging and releasing past-lives are truly fantastic.

But please bear in mind that this is not a therapy or that it doesn’t claim to heal on any levels. You know that you have to see professionals if you need help on those levels. Here we talk about knowing yourself more, opening doors to feel more empowered and hopefully bring more flow and ease into your life.

Like in an orange, there are always new layers to be peeled off when it comes to our awakening and empowering journey. This workshop offers one way of peeling the layers to find your core;-)

Small group, safe and relaxed environment!

$40 pp.

SOUL RETRIEVAL

On Saturday the 9th of Septembre from 4 to 6pm

Think about all the experiences and all the people you have met in your life… Think about all the time you

had such a deep strong emotional reaction that you felt shattered for days… Think about some disproportionate reactions you sometime have to seemingly innocent events… And then multiply all of those by the number of lives you have had before this one; most likely hundreds.

In many lives, we have experienced traumatic experiences, even seeminlgy minor. Very often, we literally have left a little bit of ourselves out there. We have left a little bit of our soul behind, shattering our essence through time and space.

I would explain this with the feeling of ‘not being there’ when something very unpleasant is occurring in your life… you feel that you can disconnect yourself from the experience so it is less painful to endure. It is a protection but overtime all those little souls pieces scattered in time and space start creating big holes in our soul and energy field.

How can we feel fully empowered right now if don’t have all of those soul pieces with us?

I have personally work a lot on myself in this way, retrieving scattered soul pieces… endlessly. Every time, I fell such a deep love and power coming from within that I wonder how I could live before, without that soul piece of mine, how I had the strength to go on.

I have now a strong calling to help others go through the same journey, because it is deeply healing and empowering. The more soul pieces you retrieve the more ‘whole’ you feel.

Join me for this workshop, I will guide you and help you find some of your soul pieces and retrieve them to integrate them fully in your soul so you can feel empowered and healed on a truly deep level.

This is a very powerful way to discover more about yourself and feel that you have more of what you need to walk on your path.

$40 pp

YOGA WITH CHAIR TEACHER TRAINING
Dates: Friday September 29 – Monday October 2, 2017.
 
Friday from 8 to 5pm
Saturday from 12 to 8pm
Sunday from 8 to 5pm
Monday from 8 to 5pm
A 50 hour post graduate course for yoga teachers (minimum 200 hour trained) consisting of:

• 34 contact hours; and

• 16 non-contact hours.

50 CPD points with Yoga Australia or Yoga New Zealand on completion of the course.

Course fees:

• $785 (NZD) early bird – to 30 July 2017; and

• $885 (NZD) full price – to 31 August 2017.

This training will provide participants with the skills, techniques and knowledge to enable you

to immediately expand your business to teach yoga to the large (and rapidly growing)

proportion of the community that cannot or choose not to practice yoga on a mat.

The course will be delivered by Robyn Lewis, a level 2 Yoga Australia registered teacher.

Robyn’s extensive yoga teaching experience includes vinyasa flow, core yoga, gentle yoga, chair yoga, yin yoga, family and children’s yoga. Robyn has a school education background and a

Certificate 4 in Training and Assessment.

For more details and bookings, contact Robyn at robyn@yogaenlightenment.com.au

For local information, contact course host, Tina Anderson at teenzjeanz10@gmail.com

HORMONE YOGA THERAPY WORKSHOP FOR WOMEN

4th and 5th of Novembre 

Weekend Seminar of Hormone Yoga Therapy (HYT) for Women with certified teacher of HYT Radka Rosanitsch, certified by the author of the special method.

HYT is a natural and holistic method created by a Brazilian psychologist and yoga therapist, Dinah Rodrigues.
HYT consists a series of dynamic yoga exercises (asanas) accompanied by intense breathing techniques (pranayama), energetic level and visualization. Regular practicing reactivates the hormone production of the endocrine glands (ovaries, hypophysis, thyroids and adrenals) in a natural way, helping to harmonize the hormonal system and consequently eliminating the symptoms of low hormone levels.

HYT is effective for all types of hormonal disorders, generally supports fertility, helps strengthen the immune system and to rejuvenate the body and is recommended as a prevention for women after 35year of age.

The seminar is designed for women of all ages who are trying to solve problems related to hormonal imbalance, menopause or premature menopause, infertility due to hormonal imbalance, poor blood circulation in the pelvic area, menstrual disorders, ovarian cysts, lack of thyroid gland and many more.
More about HYT and contraindication:
http://www.yogaforjoy.de/about-hormone-yoga-therapy/



During the weekend seminar you will learn breathing techniques, warm up exercises and daily series exercises which you will have to practice at home (3-4x weekly), the routine takes about 30 minutes. You will also learn exercises against stress, anti-stress pranayamas and Yoga-Nidra to activate glands and harmonize energy and chakras.

 

The HYT exercises are suitable for everyone.
No previous yoga experiences is needed!

COST
$345 NZD including the study materials.

BOOKING & PAYMENT
• Book with Credit card payment via Event Bright (service fee applies) – see link below
https://www.eventbrite.co.nz/e/hormone-yoga-therapy-workshop-tickets-34590646555

• Book with Bank transfer payment (no service fee) – please transfer payment to Kiwibank
Account: LuvRaw
38-9009-0249356-05

Please put your name as reference and confirm booking via email to jana.grossmannova@gmail.com

ABOUT RADKA:
Radka is a certified Yoga teacher by Yoga Alliance and certified Hormone Yoga Therapist by Dinah Rodrigues. She’ has got more then 500 hours of experience of qualified lessons and workshops in Vinyasa, Hatha, Yin Yoga and Hormone Yoga.

What led me to practice HYT ? An imbalance of female hormones causing infertility. At the beginning of 2014, doctors told me, that the level of hormones in my body is closer to menopause rather than the possibility of pregnancy, and if I get pregnant the natural way without the help of hormonal drugs/ pils, it will be a miracle. At that moment my world collapsed completely… but I did not give it up. A few months later I received a gift from my sister – A weekend seminar of Hormone Yoga Therapy. Already after completing the weekend course, I felt that ovaries start to work and I immediately knew that this might be the right way to become a mother. At the same year I was let go from my job, where stress way a daily factor, so my husband and I decided to fly to Asia. And right there, no work = no stress, I have started with my practice of Hormone Yoga Therapy and practiced almost every day. About 10 months later came “the” miracle…

Are you asking yourself why I teach HYT?
I know from my own experience that regular exercise of HYT is very effective and fruitful. The level of hormones in the body are adjusted without the need to use for example hormone replacement therapy. I am looking forward to each of you who will taste the ‘fruit’ itself, and your patience and hard work will bring a shiny smile on your face, makes you feeling fresh and youthful, and yours hormonal imbalance or unpleasant menopause symptoms disappear.

HORMONE YOGA THERAPY WORKSHOP FOR MEN
3rd of Novembre from 9am to 7pm

Hormone Yoga Therapy (HYT) for Men with certified teacher of HYT Radka Rosanitsch, certified by the author of the special method Dinah Rodrigues.

Hormone Yoga Therapy (HYT) for Men is a natural and holistic method created by a Brazilian psychologist and Yoga therapist, Dinah Rodrigues. HYT form Men is also called Hormone Yoga against stress and in andropuse. HYT is a dynamic form of Yoga therapy, which objective is to reactivate in a natural way the hormone production of the endocrine glands of men: testis, thyroid, hypophysis and adrenals. HYT combines elements of classical Hatha Yoga, Kundalini Yoga and Tibetan techniques circulation of energy.

HYT consists a special series of dynamic Yoga asanas (exercises, which work not only with the pelvis, but generally act on the musculoskeletal system) to reactivate hormone production and, as a consequence, it eliminates most symptoms of hormonal imbalance and stress. Asanas are accompanied by intense pranayama (breathing technique Bhastrika, which is a dynamic, strong abdominal breath massaging the abdominal organs), Tibetan energy technique (a mental technique to move and direct the energy, to activate endocrine glands and supports the overall effect of exercise), concentration, visualization and relaxation (Yoga nidra).
Regular practice is helping to harmonize the hormonal system and consequently eliminating the symptoms of low hormone levels. HYT helping to relieve the stress, hypotension of the thyroid, migraines, increase libido, prevents prostate problems, anxiety and depression and more.

During the workshop you will learn breathing techniques, warm up exercises and daily series exercises which you will have to practice at home (3-4x weekly), the routine takes about 30 minutes. You will also learn exercises against stress, anti-stress pranayamas and Yoga-Nidra to activate glands and harmonize energy and chakras.
The results come according to how often you do practice. Is recommended to practice every day, minimum 3-4 per week. HYT exercises are simple and suitable for everyone. No previous Yoga experiences are needed. Daily practice takes approx. 30 minutes

LOW TESTOSTERONE SYMPTOMS :
Low libido
Tiredness
Behavior changes
Atrophy of testis and penis muscles
Softening of testis muscles
Less pubic hairs
Virility decreased
Erection difficulty
Difficulty to attain orgasm
Sleep problems

COST including the study materials.
General – $200

BOOKING & PAYMENT
• Book with Credit card payment via Event Bright (service fee applies) –https://www.eventbrite.co.nz/e/hormone-yoga-therapy-for-men-tickets-34869452471?ref=estw

• Book with Bank transfer payment (no service fee) – please transfer payment to Kiwibank and register below
Account: LuvRaw
38-9009-0249356-05

Please put your name as reference and confirm booking via email to jana.grossmannova@gmail.com or book on https://www.luvraw.co.nz/workshops/.

ABOUT RADKA:
Radka is a certified Yoga teacher by Yoga Alliance and certified Hormone Yoga Therapist by Dinah Rodrigues. She’ has got more then 500 hours of experience of qualified lessons and workshops in Vinyasa, Hatha, Yin Yoga and Hormone Yoga.

What led me to practice HYT ? An imbalance of female hormones causing infertility. At the beginning of 2014, doctors told me, that the level of hormones in my body is closer to menopause rather than the possibility of pregnancy, and if I get pregnant the natural way without the help of hormonal drugs/ pils, it will be a miracle. At that moment my world collapsed completely… but I did not give it up. A few months later I received a gift from my sister – A weekend seminar of Hormone Yoga Therapy. Already after completing the weekend course, I felt that ovaries start to work and I immediately knew that this might be the right way to become a mother. At the same year I was let go from my job, where stress way a daily factor, so my husband and I decided to fly to Asia. And right there, no work = no stress, I have started with my practice of Hormone Yoga Therapy and practiced almost every day. About 10 months later came “the” miracle…

Are you asking yourself why I teach HYT?
I know from my own experience that regular exercise of HYT is very effective and fruitful. The level of hormones in the body are adjusted without the need to use for example hormone replacement therapy. I am looking forward to each of you who will taste the ‘fruit’ itself, and your patience and hard work will bring a shiny smile on your face, makes you feeling fresh and youthful, and yours hormonal imbalance or unpleasant menopause symptoms disappear.

WORKSHOPS BOOKINGS

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BOOKINGS

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SOCIAL

 

CONTACT

103-105 Johnsonville Road
Johnsonville Wellington 6037

0210727013