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Do you use cleaning and beauty products?

Do you use cleaning and beauty products?

If you use soap bought at the supermarket, or shampoo, lipstick or pretty much anything bought of the shelves, then you are most likely poisoning yourself with hundreds of chemicals that you put on your skin daily. Chemicals that go in your blood vessels straight away...
How to heal your headache?

How to heal your headache?

Have you had a headache recently? Chances are high that you had one in the last couple of months, most people suffering from headaches at least once a year. I have, very often, and it wasn’t nice at all. In fact I have had headaches for as long as I can remember...

what’s a knot?

You can feel it and I can feel it when I massage you; that little – or big – knot that’s painful to touch but needs to be worked on to relax. When coming for a massage, most people know they are tight and most people are yet surprised to see how many knots they...