WELCOME TO CENDRINES
Yoga and Wellbeing Centre
Connect to your body through the practice of yoga and ripe the numerous benefits that come for coupling it with a regular meditation practice.
We offer different techniques such as relaxation massage, deep tissue, sports massage, myofascial release and pregnancy massage.
ALL THINGS SPIRITUAL
Choose from spiritual soul healing, spiritual coaching, readings, Reiki, EDINA.
WORKSHOPS & EVENTS
Join us for a number of workshops on yoga, meditation and spirituality to deepen your practice and know yourself better. Many new events happening this month.
Read about yoga, meditation, mindfulness and all things spiritual. We are looking for writers on any of those subjects, let us know if you have something that you would like to share!
In Vinyasa Yoga, we most of the time start with a couple of rounds of Surya Namaskar A then B. The purpose is to warm up the body while lengthening and strengthening the body before going deeper into other poses (asanas). There are many variations of Sun Salutations...read more
Ujjayi breath is the 'yogi breath' - the one that you should ideally learn and practice during your yoga class. Use this breathing technique when you hold poses in Hatha yoga and allow the flow of your breath to lead the movements in Vinyasa yoga. Ujjayi breath...read more
What people say
“Cendrine is a very talented massage therapist and healer. In my experience, I found her to be very insightful and intuitive in her healing and channelling.”
“Just the perfect amount of massage pressure for me:) loved every minute of it and didn’t want it to stop! I found Cendrine had a very intuitive touch and I’m still feeling great a day later.”
“Thanks so much for the massage & spiritual consultation Cendrine, you knew what I needed at the time. You reminded me of what was truly important and I left feeling much better than before.”
“Cendrine is a very knowledge, professional and friendly masseuse. She always has tips and stretches/ exercises to share with me after my massages and these have been very helpful….as have the massages!”
Click on the button below to make your booking online
103-105 Johnsonville Road
Johnsonville Wellington 6037